Morning · Bright light
Light therapy lamps
A 2005 review of controlled trials found that bright light from light therapy lamps significantly lifted mood in the darker months.
Golden et al., 2005
Pulsio · Light Therapy
Switch on your mornings.
Switch off at night.
Scientifically tuned light for deeper sleep and brighter mornings.
- Tracked EU delivery
- 60-night home trial
- 1-year warranty
350,000+ customers choose Pulsio
Halo
Wearable light technology that supports deeper sleep and energised mornings
249,99 €
Try it for 30 nights. Full refund if it's not for you.
4-6 Day Latvia Tracked Delivery
1 Year Warranty
- 01Better sleepSleep deeper and wake up energised.
- 02Hands freeRead or work while you wear it.
- 03Fits over glassesComfortable over most frames.
- 0460-night trialTry it, or get a refund.
Pairs well with your order
How to use
- 01Better sleepSleep deeper and wake up energised.
- 02Hands freeRead or work while you wear it.
- 03Fits over glassesComfortable over most frames.
- 0460-night trialTry it, or get a refund.
What's in the box
- Halo Glasses
- Soft headband
- USB-C charging cable
- Travel pouch
- Quick-start guide
Delivery & Warranty
Delivery
Our products are sent from our Ireland Hub via DHL Express or GLS with a delivery time of 4-6 days to Latvia. Since our items are located within the EU you can rest assured no hold ups at the border and no extra taxes or duties.
Warranty
Every Pulsio product is covered by a 1 Year Manufacturer Warranty, activated automatically with your order.
60-night guarantee
If you are not completely satisfied, return your order within 60 days of delivery for a refund.
Specifications
Light660nm red and daylight white
Modes2, four brightness levels each
Weight48g
FitsOver most glasses
ChargingUSB-C
UseAbout 15 min, morning and evening
How we compare
Feature
Traditional light box
Traditional light box
Bright white light, as in light therapy lampsYes
Yes
Red and white lightYes
No
Morning and evening sessionsYes
Mornings
Hands-free and wearableYes
No
Use while working or readingYes
Limited
PortableYes
Limited
Loading reviews…
Pay in 3. Interest-free.
Split 249,99 € into three payments, 30 days apart.
- 83,33 € Today
- 83,33 € In 30 days
- 83,33 € In 60 days
How it works
- Choose Klarna at checkout.
- Pay the first 83,33 € today. Your order ships as normal.
- The rest is taken automatically every 30 days.
18+. Availability depends on your country. Subject to approval by Klarna. T&Cs apply.
Pulsio Halo
Benefits backed by research
Halo gives you bright white light in the morning and red light in the evening, timed to your body clock. Here's what that does for you, and the research behind it.
- 3,000+published papers on light therapy
- 1984first light therapy trial for winter mood
- 116people in one sleep-lab study of evening light
-
Supports deeper sleep
Wind down in the evening and sleep more deeply. In a study of 20 athletes, 30 minutes of red light each night for two weeks improved sleep quality and melatonin levels, compared with no light.1
-
Helps set your body clock
Light is the strongest signal your body clock gets. Researchers found the eye has a dedicated sensor for it, most sensitive to blue-green light, which tells your body when the day has started.2
-
Helps lift winter low mood
Brighter mornings for darker months. Research into bright light exposure highlights its role in supporting your body's natural daily rhythm.
-
Gentle light to wind down
Ordinary room light before bed held back melatonin, the sleep hormone, in 99% of people.4 Halo's red light sits at 660nm, far from the light that does that, so you can read and relax.2
References
- Zhao et al., 2012. 20 athletes.
- Brainard et al., 2001. 72 volunteers.
- Golden et al., 2005. Review of 8 trials.
- Gooley et al., 2011. 116 people.
These studies used a range of light sources, brightness levels and timings. They did not test Halo.
How Halo works
- 1White light in the morning
Bright light tells your body clock the day has started.
- 2Red light in the evening
Warm 660nm red, gentle on your wind-down before bed.
- 3About 15 minutes each
Wear it over your glasses while you read, work or have breakfast.
Two modes, four brightness levels each. Hands free and charged by USB-C.
Night + day light therapy
Feel the difference in just 7 days.
Wake with
more energy
Bright morning light helps you feel alert and ready for the day.
Support your
body clock
Consistent daily light helps support your natural sleep-wake rhythm.
Wind down
naturally
Warm red light for a gentler evening wind-down.
Light therapy that
moves with you
Wear Halo while you work, read or relax.
Night + day light therapy
From wake-up to wind-down.
Bright white light for mornings. Warm red light for evenings.
Morning Bright light when your body expects daylight helps reinforce wakefulness and alertness.
Evening Warmer 660 nm red light gives you a gentler light environment as the day winds down.
Consistency Because Halo is wearable, your light routine can happen while the rest of your life carries on.
Morning Bright light when your body expects daylight helps reinforce wakefulness and alertness.
Evening Warmer 660 nm red light gives you a gentler light environment as the day winds down.
Consistency Because Halo is wearable, your light routine can happen while the rest of your life carries on.
Results you can feel
Brighter mornings and calmer nights, in just 7 days.
Just 15 minutes with Halo in the morning, and again in the evening, is all it takes to start feeling the difference.
Try Halo for 60 nights. If you’re not happy, send it back for a full refund.
Halo · Wearable Light Therapy
Two light modes. One wearable.
Morning · Daylight white
Morning · Daylight white
Start brighter.
- Bright daylight-white light
- Supports morning alertness
- Brighter winter mornings
- Wear it while you get ready
Evening · 660 nm red
Evening · 660 nm red
Switch off more naturally.
- 660 nm red light
- Warm low-glare light
- Designed for your evening routine
Designed for real life
Light therapy that fits your day.
Wear Halo with your morning coffee, while answering emails or reading before bed.
Why Halo
Light therapy. Without the light box.
Feature
Pulsio Halo
Traditional light box
Bright white light, as used in light therapy lamps
Yes
Yes
Red and white light technology
Yes
No
Dual morning and evening sessions
Yes
Morning only
Hands-free & wearable
Yes
No
Use while working or reading
Yes
Limited
Portable
Yes
Limited
The science behind Halo
Over 40 years of research into light, sleep and mood.
Light therapy lamps were first studied in 1984. Since then, researchers have published thousands of papers on how light shapes our sleep, our mood and the body clock.
Evening · Red light
Red light and sleep quality
In a 2012 study of elite athletes, 30 minutes of red light each night for 14 days improved sleep quality and melatonin levels compared with no light.
Zhao et al., 2012- 3,200+papers on light therapy for sleep, mood and the body clock, listed on PubMed
- 1984the year light therapy lamps were first studied
- 500+studies on light therapy lamps
- 14 nightsof red light improved sleep quality in a 2012 study of elite athletes
Source: PubMed searches, October 2026. Studies: Rosenthal et al., 1984; Golden et al., 2005; Zhao et al., 2012.
Halo is a wellness product. It is not intended to diagnose, treat or prevent any medical condition.
Pulsio customer reviews
Why over 350,000 customers choose Pulsio.
Good to know
We're answerable.
Halo is designed to be simple to live with. Any question about the light, the fit or the routine?
Check if you can find it here, or contact us.
See more answersHow does the morning light work?
Halo delivers bright daylight-white light at eye level to support wakefulness and alertness. It’s designed for use in the morning, particularly when natural daylight is limited.
How does the red light work?
Halo uses warm 660 nm red light in the evening to create a gentler light environment as you wind down. Simply wear it as part of your normal pre-sleep routine.
Can I wear Halo over prescription glasses?
Yes. Halo is designed to sit comfortably over most prescription frames, so you don’t need to choose between your glasses and your light routine.
Can I work or read while wearing Halo?
Yes, and that’s one of the biggest advantages of Halo. Read, work, scroll or relax while you use it. There’s no need to sit in front of a stationary light box.
What's the battery life and charging?
Halo recharges over USB-C and gives you multiple sessions per charge. A short top-up gets you back to a full battery quickly.
Warranty, delivery & returns?
Halo comes with a 1-year warranty, tracked EU delivery, a 60-night home trial and 60-day returns. If it's not right for you, sending it back is simple.
Your routine, in better light
Better mornings start the night before.
Bright light to switch on. Warm light to switch off. One wearable device designed around both ends of your day.
Dispatch from 13 November · Tracked EU delivery
Added to cart:
249,99 €
Halo
249,99 €